Shooting speed

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Shooting speed

Drill

David

1117 views · July 07, 2023

7 steps

4v3 drill focusing on extra passes and always finding the open player to shoot. The shooter goes for their own rebound to restart the drill.
Mini or youth category with 1 ball, cadet to professional with 2 balls.

#Other basketball drills

FAQ: Other Basketball Drills and Complementary Exercises

Mentalidad mamba: Los secretos de mi éxito (Alienta)

Basketball drill shooting speed, step 1: players are positioned at key points on the court, seeking offensive and defensive balance — Players are positioned at key points on the court, seeking offensive and defensive balance.

STEP 1

Players are positioned at key points on the court, seeking offensive and defensive balance.

Basketball drill shooting speed, step 2: shooting guard shifts to an optimal spot on the court to maximize offensive efficiency — Shooting guard shifts to an optimal spot on the court to maximize offensive efficiency.

STEP 2

Shooting guard shifts to an optimal spot on the court to maximize offensive efficiency.

Basketball drill shooting speed, step 3: 3 moves strategically to provide new passing lanes and open space — 3 moves strategically to provide new passing lanes and open space.

STEP 3

3 moves strategically to provide new passing lanes and open space.

Basketball drill shooting speed, step 4: 3 adjusts position to facilitate ball movement and anticipate the defense — 3 adjusts position to facilitate ball movement and anticipate the defense.

STEP 4

3 adjusts position to facilitate ball movement and anticipate the defense.

Basketball drill shooting speed, step 5:

STEP 5

Basketball drill shooting speed, step 6: initial formation of players, ready to start the play with fluidity and clear passing lanes — Initial formation of players, ready to start the play with fluidity and clear passing lanes.

STEP 6

Initial formation of players, ready to start the play with fluidity and clear passing lanes.

Basketball drill shooting speed, step 7: shooting guard alters position to create defensive mismatches and penetration options — Shooting guard alters position to create defensive mismatches and penetration options.

STEP 7

Shooting guard alters position to create defensive mismatches and penetration options.

Entrenamiento de fuerza para el BALONCESTO (SIN COLECCION)

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