CATCH AND SHOOT

STEP 1

Players are positioned at key points on the court, seeking offensive and defensive balance.

STEP 2

Point guard changes location seeking advantage over the defender and scoring opportunities. Shooting guard alters position to create defensive mismatches and penetration options.

STEP 3

1 shifts to an optimal spot on the court to maximize offensive efficiency. 2 moves to support teammates and maintain constant game flow.

Drill

CATCH AND SHOOT

RUN TO THE BALL SITUATED IN THE CONE WHOEVER ARRIVAL FIRST CATCHES THE BALL AROUND THE CONE AND THE OTHER PLAYS AS A DEFENDER ALSO GOING AROUND AND GETTING BEFORE THE OTHER ONE SHOOTS THE BASKET

Created by: Ruben Mullor

3 steps

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Published at: February 23, 2024 20:41