3-on-0 Transition
Basketball drill 3-on-0 transition
STEP 1

STEP 2

8 shifts to an optimal spot on the court to maximize offensive efficiency.

STEP 3

9 changes location seeking advantage over the defender and scoring opportunities.

STEP 4

STEP 5

Drill

3-on-0 Transition

3-on-0 transition with 2 trailers
Get the rebound; two players run through the 45° lanes
Explain the 5 lanes of the fast break
The rebounding side goes up to half court
The opposite side goes up to the three-point line
Pass to half court
Pass from half court to the three-point line and, as it is the last pass, the first trailer cuts and goes to the corner of the player who made the pass
The second trailer cuts and finishes at the basket

Created by: Tanausu De Ara Grajal

5 steps

0 likes 0 bookmarks

Published at:

Share

Facebook X LinkedIn WhatsApp Telegram Pinterest Email

#Basketball rebounding drills #Basketball team drills #Basketball scrimmage drills #Other basketball drills

FAQ: Basketball Drills for Rebounding and Ball Control
FAQ: Basketball Drills for Teamwork and Communication
FAQ: Basketball Drills for Scrimmages and Real Game Scenarios
FAQ: Other Basketball Drills and Complementary Exercises

Comments

You must login before you can post a comment.