Simultaneous 2-on-0 Inside-Out

Drill

Alex Vargas

6 views · September 23, 2026

3 steps

Drill to work on inside-out spacing.

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STEP 1

Start with the perimeter players dribbling up to the three-point line at the 45º wing positions. Both players then simultaneously pass to their respective post players, who establish position at the mid-post. Depending on which side each post player plays on, the other must occupy the available space.

STEP 2

Shooting guard changes location seeking advantage over the defender and scoring opportunities. Point guard adjusts position to facilitate ball movement and anticipate the defense.

STEP 3

Small forward sets a strong screen to free a teammate and create close-range scoring opportunities. Power forward performs a tactical screen causing mismatches in the opponent’s defense. Power forward moves strategically to provide new passing lanes and open space. Small forward alters position to create defensive mismatches and penetration options.