Drill
3vs1 and then 4vs2
Loading interactive play…
Interactive playback is unavailable. You can still review the step diagrams below.
1 · Setup
3vs1, the playing area is marked out with cones. The players must move without dribbling and complete 5 passes. If the defender touches the ball, touches an offensive player holding the ball, or forces a reception beyond the cone boundary, the attack ends and the waiting players enter. Everyone must keep moving and the ball cannot be received twice in the same spot. After completing 5 passes, they pass the ball to the coach and run to attack the basket while the defender tries to stop them. If they score, the attackers attack the opposite basket again. In other words, after the 5 passes, if they attack the opposite end and score, they attack back the other way. Up and back. When the action ends, the waiting players must be ready.
2 · Step 2
3 · Step 3
4 · Step 4
5 · Step 5
6 · Step 6
7 · Step 7
8 · Step 8
9 · Step 9
Practice fit
This drill remains fully available using its existing categories and description.
Comments
Sign in or register to continue. Your draft will remain in this browser and will not be published automatically.