Exercise 1: Tail Tag
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Exercise 1: Tail Tag
Drill
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Chase exercise, the goal is to get the opponent's tail.
Example of distractor progressions:
- The player can only take the tail from their partner.
- There are no pairs. Chasers can steal a tail from anyone.
- The player can only steal the tail from their partner, but the one being chased has the ball. If the chaser touches the ball, the chased player cannot move.
- No pairs, the chased has the ball and chasers can take the tail from anyone.
- Everyone with a ball.
STEP 1
Initial formation of players, ready to start the play with fluidity and clear passing lanes.
STEP 2
3 moves strategically to provide new passing lanes and open space. Shooting guard moves strategically to provide new passing lanes and open space. 1 alters position to create defensive mismatches and penetration options.
