Defensive Drill. Zig-zag
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Defensive Drill. Zig-zag
Drill
Lateral movement from sideline to sideline or hoop line. The defender must force the attacker to go to the sides and change direction (force a turnover, do not steal). In half-court, free 1v1.
STEP 1
Lateral movement from sideline to sideline or hoop line. The defender must force the attacker to go to the sides and change direction (force a turnover, do not steal). In half-court, free 1v1.
