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Defensive Drill. Zig-zag
STEP 1
Lateral movement from sideline to sideline or hoop line. The defender must force the attacker to go to the sides and change direction (force a turnover, do not steal). In half-court, free 1v1.
Drill
Defensive Drill. Zig-zag
Full-court drill focused on transition and speed with 1 active attackers and 1 defenders present.
Created by: Daniel Herrero
1 step
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Belongs to set: Calentamientos
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