1c1 with defensive balance

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1c1 with defensive balance

Drill
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Exercise combining several factors
1st speed dribble
2nd defensive balance
3rd quick pass work
4th defensive balance from the attacker 
5th 1v1 with different finishes

#Other

STEP 1 Initial positions are set so the team can move in a coordinated way and create space.
STEP 2 Center alters position to create defensive mismatches and penetration options.
STEP 3
5 grabs the rebound, passes to 1, then to 2, then to 3.
6 will rotate defensively to defend 3.
During the rotation, 6 can intercept passes.
STEP 4 6 places themselves strategically to generate passing angles and anticipate defensive moves.