warm up

STEP 1

The initial setup is organized to create synergy between movements, screens, and passes for the opening play.

STEP 2

STEP 3

STEP 4

1 alters position to create defensive mismatches and penetration options.

STEP 5

Drill

warm up

Physical and technical preparation exercises before starting practice or a game.

5 steps

2 likes 1 bookmark

Published at: September 25, 2024 16:14

Comments

No entries found

You must login before you can post a comment.