SPACES AND MOVEMENTS (II)
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SPACES AND MOVEMENTS (II)
Drill
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There's no need to go crazy inventing exercises that take longer to explain than to execute; especially when we're talking about young players.
Sometimes it is as simple as playing with a ball, a basket (although we could skip it, but it's not the most recommended), and a couple of players.
EXERCISE:
A 2x0 in which the coach explains to the players the main objective, then fine-tunes details.
#spaces #movements
STEP 1
Initial positions are set so the team can move in a coordinated way and create space.
STEP 2
4 shifts to an optimal spot on the court to maximize offensive efficiency.
