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Drill

Fast break drill 3x2 and return 2x1

David E (1 Pixel Army) 2696 views 2 steps
We start with a 3x2 situation, the players must resolve it as quickly as possible, always finding a comfortable shooting position, if we see that they abuse the dribble, we will limit the use of it, we can even put a time limit, it is not bad to remind the players that this situation in a match they will not have more than five seconds to resolve it before the rest of the defense arrives after the balance.
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Related series: Basketball drill
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Drill Fast break drill 3x2 and return 2x1, STEP 1: Players are positioned at key points on the court, seeking offensive and defensive balance

STEP 1

Players are positioned at key points on the court, seeking offensive and defensive balance.
Drill Fast break drill 3x2 and return 2x1, STEP 2: When the 3x2 situation ends, the player who shot or lost the ball automatically becomes a defender

STEP 2

When the 3x2 situation ends, the player who shot or lost the ball automatically becomes a defender. The two defenders from the 3x2, once they have the ball, become the new attackers, creating a 2x1 situation on the opposite basket.