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3-on-4 Trap Drill
STEP 1
Point guard moves. 2 moves. Shooting guard changes position. 3 moves. 3 changes position. Power forward changes position.
STEP 2
Point guard changes position. 3 changes position. 2 changes position. 2 moves. 4 changes position.
STEP 3
Initial formation of players.
Drill
3-on-4 Trap Drill
3-on-4 drill, the goal is to force the ball handler to the corners and trap 2-on-1. Start static and then run 2 waves full court. The ball handler must never take the middle.
Created by: JOSE ALFONSO FERNANDEZ JIMENEZ
3 steps
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