Gates

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Gates

Drill

Ian González

1569 views · November 14, 2024

5 steps

0-defence drill: move ball to opposite court and finish near basket. Player 3 passes to player 1 who receives in motion, passes through 'gates' to player 2 for finish. Dynamic with 6 players, 3 to side A and 3 to side B.

#Basketball scrimmage drills #Basketball passing drills #Basketball team drills

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Basketball drill gates, step 1: each player is located strategically to maximize effectiveness in the first phase of the attack — Each player is located strategically to maximize effectiveness in the first phase of the attack.

STEP 1

Each player is located strategically to maximize effectiveness in the first phase of the attack.

Basketball drill gates, step 2: point guard moves strategically to provide new passing lanes and open space — Point guard moves strategically to provide new passing lanes and open space. Shooting guard moves to support teammates and maintain constant game flow.

STEP 2

Point guard moves strategically to provide new passing lanes and open space. Shooting guard moves to support teammates and maintain constant game flow.

Basketball drill gates, step 3:

STEP 3

Basketball drill gates, step 4: 2 shifts to an optimal spot on the court to maximize offensive efficiency — 2 shifts to an optimal spot on the court to maximize offensive efficiency.

STEP 4

2 shifts to an optimal spot on the court to maximize offensive efficiency.

Basketball drill gates, step 5:

STEP 5

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