1 - 4 corners shot

STEP 1

Initial positions are set so the team can move in a coordinated way and create space.

STEP 2

Players 1 and 3 dribble out at the same time to the center of the court, then pass to players 4 and 2 located at the corners; these return the pass, and 1 and 3 take mid-range shots.

STEP 3

4 and 2 grab the rebound and do the same as 1 and 3; once the shot is taken, they relieve 4 and 2.

Drill

1 - 4 corners shot

Objective: Fundamentally it is a warm-up wheel, we especially work on shooting in motion, we also practice dribbling, passing and offensive rebounding

Pedagogical considerations : Preferably use it with an even number of players, although ideally they should be multiples of four. If we want to give it rhythm, use one ball for every two players

Created by: David E (1 Pixel Army)

3 steps

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Belongs to set: 100 Basketball Exercises for a Varied Training

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Published at: September 15, 2023 11:23