Comments
No entries found
You must login before you can post a comment.
3-Row Shot
STEP 1
The initial setup is organized to create synergy between movements, screens, and passes for the opening play.
STEP 2
Players are positioned at key points on the court, seeking offensive and defensive balance.
STEP 3
Point guard moves to support teammates and maintain constant game flow.
STEP 4
Each player is located strategically to maximize effectiveness in the first phase of the attack.
Drill
3-Row Shot
Row 1 passes to 2, touches the pivot and moves to contest a shot at row 3
Row 2 receives from row 1 and passes to row 3
Row 3 receives from row 2, in one count and shoots
Row 1 rotates to row 2, 2 to 3 and 3 grabs their rebound and passes to row 1.
Variants: row 3 makes a cut out or shot, dribble and shoot alternating going left or right
Row 2 receives from row 1 and passes to row 3
Row 3 receives from row 2, in one count and shoots
Row 1 rotates to row 2, 2 to 3 and 3 grabs their rebound and passes to row 1.
Variants: row 3 makes a cut out or shot, dribble and shoot alternating going left or right
Created by: Rafa
4 steps
3 likes 1 bookmark
Published at:
Share
Related diagrams
4x3+3
Exercise with two focuses: defense = press the ball; offense = create passing lanes and exploit a...
Drill
666
1
1
Set
