MAN-TO-MAN BALL DEFENSE "RED"
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MAN-TO-MAN BALL DEFENSE "RED"

Drill
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MAN-TO-MAN P&R DEFENSE

STEP 1
ON-BALL DEFENDER, TOUCH THE HIP, PUT THE SHOULDER IN WITH THE ATTACKER'S MOVEMENT, WORK IT TWICE (ONCE PER SIDE) PLUS FINISH AT THE RIM...

TEAM DIVIDED INTO TWO AT BOTH HOOPS
WE GO OUT IN GROUPS OF 4