Notes - Clinic. Jota Cuspinera - Transition offense-defense. Defensive recovery: 1-on-1
🚀 Discover Drills & Plays Pro
Access advanced tools for coaches: game planning, tactical analysis, scouting, real-time statistics, and much more!
Notes - Clinic. Jota Cuspinera - Transition offense-defense. Defensive recovery: 1-on-1
Drill
28 views ·
(1) throws the ball in the air. (2) catches it and attacks against (1).
- - (1) must try to match his speed to (2) and not stop to avoid being beaten. Goal: “get on the train”.
- - Defensive dissociation work of foot and hand movement.
Generated from Notes - Clinic. Jota Cuspinera - Transition offense-defense. Defensive recovery: Ball line concept, created by fastbreak
STEP 1
Set
Set
Set
