Comments
Be the first to comment on this diagram. Or suggest an alternative
You must login before you can post a comment.
Dribbling, passing and layup circuit
STEP 1
STEP 2
The passes are made between the same players. In the app, I added two extra attackers, but in practice the passes are only exchanged between them.
STEP 3
STEP 4
Drill
Dribbling, passing and layup circuit
The class is split into two groups, one in each half-court corner. Four cones are placed along each sideline. Players dribble straight, switch hands at each cone, and at the end pass across the court. Both finish with a layup.
Created by: Jesus Almodóvar
4 steps
0 likes 0 bookmarks
Published at:
Share
Related diagrams
High pace warm-up in Z
This basketball drill is a high-tempo warm-up to improve team fitness. We focus on simple finishe...
Drill
1266
1
3
