[Warm-up] - Arizona 1

Drill

Aleix

1067 views · August 28, 2025

5 steps

ADN Basket drill, progressively developed to a spacing exercise, teaching players not to perform two consecutive penetrations.

Belongs to set: WARM-UP

Source

STEP 1

1 passes to 2 and 2 returns the ball while cutting through the middle of the key toward 3.

STEP 2

1 passes to 3 and goes to occupy 3's position.

STEP 3

When 3 receives, 2 cuts to the basket and finishes.
3 takes 2's position.

STEP 4

4 grabs the rebound and takes 1's initial position.
2 finishes and takes 4's initial position.

STEP 5

4 moves to support teammates and maintain constant game flow. 2 adjusts position to facilitate ball movement and anticipate the defense.