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Drill

[Warm-up] - Arizona 1

Aleix 1593 views 5 steps
ADN Basket drill, progressively developed to a spacing exercise, teaching players not to perform two consecutive penetrations.
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Use the existing playback controls to study the movement, then review each step below.

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Practice fit

This drill remains fully available using its existing categories and description.

Belongs to set: WARM-UP
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Step by step

Step descriptions

Review the court position and available coaching instructions for each step.

Drill [Warm-up] - Arizona 1, STEP 1: 1 passes to 2 and 2 returns the ball while cutting through the middle of the key toward 3

STEP 1

1 passes to 2 and 2 returns the ball while cutting through the middle of the key toward 3.
Drill [Warm-up] - Arizona 1, STEP 2: 1 passes to 3 and goes to occupy 3's position

STEP 2

1 passes to 3 and goes to occupy 3's position.
Drill [Warm-up] - Arizona 1, STEP 3: When 3 receives, 2 cuts to the basket and finishes

STEP 3

When 3 receives, 2 cuts to the basket and finishes.
3 takes 2's position.
Drill [Warm-up] - Arizona 1, STEP 4: 4 grabs the rebound and takes 1's initial position

STEP 4

4 grabs the rebound and takes 1's initial position.
2 finishes and takes 4's initial position.
Drill [Warm-up] - Arizona 1, STEP 5: 4 moves to support teammates and maintain constant game flow

STEP 5

4 moves to support teammates and maintain constant game flow. 2 adjusts position to facilitate ball movement and anticipate the defense.