1x1 Full Court + Close Out
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1x1 Full Court + Close Out
Drill
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1x1 full court drill with close-out action.
Belongs to set:
Defensa individual
#Basketball ball-handling drills #Basketball footwork drills
STEP 1
Start from the backcourt playing 1x1, with the attacker forcing the defender to maintain defensive position and rules (e.g. no middle). When the attacker reaches the three-point line, he passes to a coach (or player), touches midcourt, and receives again to play 1x1. The defender touches the baseline and performs a close-out to defend.
