Small sided games 2 v 2 Slasher Crea nuevo ejercicio o jugada
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Ejercicio
2 pasos
Creada por: David E (1 Pixel Army)
Fuente:
https://twitter.com/CoachsEdge1
Publicada en:
Descripción
Reads/Keys
- 2 makes read to go rack or pass to 3 on dump off
- Read: If 2 sees back x1=rack, back=rack
If 2 see chest of x1= dump off to 3
- Eyes up (Chin on the rim)
- Body on defender, ball away from defender (BOBA)
- Finishes: Jump off of 1 foot for speed, 2 feet for power
Posición inicial
PASO 1
- 1 dribbles ball at 2 and perform DHO at cone
- Play live
PASO 2
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Great drill!