Exercices et stratégies de basketball

Bienvenue sur notre site d'Exercices et de Jeux de Basket gratuits! Accédez à une variété d'exercices et de stratégies pour améliorer les compétences et le travail d'équipe.

Concevez des diagrammes, gérez des équipes et améliorez votre jeu avec des exercices et des jeux de niveau professionnel.

1222 résultats
(465 basketball exercices / 713 basketball jeux) / 44 groupes)

1X1 THREE DEFENSES
1v1 drill with three defenders: passing line, player with ball without dribbling and player with ...
Exercice
799 1 0

#Other

High-Pace Finishing Warm-Up
This is a very versatile drill in terms of the number of players, as it can be used from 5 people...
Exercice
1112 4 5

#Conditioning

Passing star
Drill to start workout. You can keep one, two or even three balls moving, with this sequence of p...
Exercice
828 1 1

#Passing

Chin series example - Princeton offense
The Chin series is a sequence of actions within the Princeton offense which consists of a back sc...
Jeu
806 1 0

#Half-court offense

High pace warm-up in Z
This basketball drill is a high-tempo warm-up that we can use to improve the physical fitness of ...
Exercice
864 1 3

#Conditioning

Driles de PNR
Exercice
268 1 1

#Ball handling

LIBRE
Jeu
296 1 0

#Other

FONDO1
Jeu
143 0 0

#Other

Transi
Jeu
265 0 0

#Other

SISTEMA 4
Jeu
172 1 0

#Half-court offense