Ejercicios con bote - Fundamentos de baloncesto (Ryan Goodson)

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Ejercicios con bote - Fundamentos de baloncesto (Ryan Goodson)

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Extraído del libro Fundamentos de baloncesto, de Ryan Goodson

Saber botar es un inexcusable. No se requieren unas instalaciones o la presencia de un compañero, ni siquiera una canasta para mejorar el manejo del balón; simplemente, necesitamos un balón de baloncesto, una superficie dura y una ética de trabajo diamantina.

La experiencia me ha demostrado que hay muchos jugadores en el mundo que destacan por su excelente manejo del balón, pero que muy pocos son extraordinarios en su avance y penetración a canasta con el balón. 

Ser un buen driblador es un requisito necesario para ser un gran base, pero no todos
los grandes dribladores son grandes bases. En esta colección nos centraremos en la consolidación de esas destrezas que nos ayudarán en los movimientos con botes, en las penetraciones a canasta y
de la defensa. 


BOB HURLEY EXERCISE
 Extracted from the book Basketball Fundamentals, by Ryan Goodson This exercise is used to practi...
Exercice
1179 1 1

Basketball Drills for Ball Handling and Dribbling

Communication drill
Extracted from the book Basketball Fundamentals, by Ryan Goodson Development 1. Upon hearing the ...
Exercice
1545 0 1

Basketball Drills for Ball Handling and Dribbling

Close the door
Extracted from the book Basketball Fundamentals, by Ryan GoodsonHome The players line up side by ...
Exercice
847 0 0

Basketball Drills for Ball Handling and Dribbling

Layup starting from the four quarters of the court
Extracted from the book Basketball Fundamentals, by Ryan GoodsonDevelopment 1. The player must ru...
Exercice
1023 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique

Reaction drill
Extracted from the book Basketball Fundamentals, by Ryan GoodsonEquipment • One player, one ball ...
Exercice
1158 0 1

Basketball Drills for Ball Handling and Dribbling

ZIGZAG ALL OVER THE COURT
Extracted from the book Basketball Fundamentals, by Ryan Goodson Equipment • A ball and a player....
Exercice
924 1 0

Basketball Drills for Ball Handling and Dribbling

Full court 1vs1
Extracted from the book Basketball Fundamentals, by Ryan Goodson Equipment • Two players, a ball ...
Exercice
965 1 1

Basketball Drills for Ball Handling and Dribbling

Change-of-Pace drill
Extracted from the book Basketball Fundamentals, by Ryan GoodsonEquipment • One player, one ball ...
Exercice
1046 0 2

Basketball Drills for Ball Handling and Dribbling