Exercice
Close the door
Extracted from the book Basketball Fundamentals, by Ryan Goodson
Home
The players line up side by side, shoulder to shoulder, with Tips of the feet towards the baseline. Player 2 (the defender) assumes the inside position between player 1 and the basket. Player 1 carries the ball and decides when the one-on-one play begins.
Development
1. When player 1 moves, so can player 2.
2. Player 1 is ordered not to separate and to score, but to first look for the inside position and then enter the basket perpendicular to the body of player 2 attacking with the inside leg.
3. Players receive a point for each basket scored and exchange the position of the ball in each repetition.
Coaching keys
To simplify, I tell my players that This movement is the same as closing the rebound, this makes them assume the mentality of fighting for the inside position and not just dribbling and getting into the basket.
Home
The players line up side by side, shoulder to shoulder, with Tips of the feet towards the baseline. Player 2 (the defender) assumes the inside position between player 1 and the basket. Player 1 carries the ball and decides when the one-on-one play begins.
Development
1. When player 1 moves, so can player 2.
2. Player 1 is ordered not to separate and to score, but to first look for the inside position and then enter the basket perpendicular to the body of player 2 attacking with the inside leg.
3. Players receive a point for each basket scored and exchange the position of the ball in each repetition.
Coaching keys
To simplify, I tell my players that This movement is the same as closing the rebound, this makes them assume the mentality of fighting for the inside position and not just dribbling and getting into the basket.
Visionneuse tactique
Utilisez les commandes de lecture existantes pour étudier le mouvement, puis examinez chaque étape.
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Adaptation à l'entraînement
Cet exercice reste disponible grâce à ses catégories et à sa description actuelles.
Appartient à la collection:
Exercices avec dribble - Fondamentaux du basket (Ryan Goodson)
Étape par étape
Descriptions des étapes
Examinez la position sur le terrain et les consignes disponibles pour chaque étape.
ÉTAPE 1
Les positions initiales sont établies afin que l’équipe puisse se déplacer de manière coordonnée et créer de l’espace.
ÉTAPE 2
1 se déplace stratégiquement pour offrir de nouvelles lignes de passe et ouvrir de l’espace.
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