Exercices et stratégies de basketball

Bienvenue sur notre site d'Exercices et de Jeux de Basket gratuits! Accédez à une variété d'exercices et de stratégies pour améliorer les compétences et le travail d'équipe.

Concevez des diagrammes, gérez des équipes et améliorez votre jeu avec des exercices et des jeux de niveau professionnel.

1172 résultats
(444 basketball exercices / 686 basketball jeux) / 42 groupes)

1X1 THREE DEFENSES
1v1 drill with three defenders: passing line, player with ball without dribbling and player with ...
Exercice
776 1 0

#Other

High-Pace Finishing Warm-Up
This is a very versatile drill in terms of the number of players, as it can be used from 5 people...
Exercice
1076 4 5

#Conditioning

Passing star
Drill to start workout. You can keep one, two or even three balls moving, with this sequence of p...
Exercice
808 1 1

#Passing

Chin series example - Princeton offense
The Chin series is a sequence of actions within the Princeton offense which consists of a back sc...
Jeu
784 1 0

#Half-court offense

High pace warm-up in Z
This basketball drill is a high-tempo warm-up that we can use to improve the physical fitness of ...
Exercice
820 1 3

#Conditioning

Driles de PNR
Exercice
250 1 1

#Ball handling

LIBRE
Jeu
278 1 0

#Other

FONDO1
Jeu
135 0 0

#Other

Transi
Jeu
255 0 0

#Other

SISTEMA 4
Jeu
155 1 0

#Half-court offense