Exercices et stratégies de basketball

Bienvenue sur notre site d'Exercices et de Jeux de Basket gratuits! Accédez à une variété d'exercices et de stratégies pour améliorer les compétences et le travail d'équipe.

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1174 résultats
(444 basketball exercices / 688 basketball jeux) / 42 groupes)

2x2 cuatro esquinas
Exercice
649 1 1

#Passing #Footwork #Conditioning

Rompepiernas
 Ejercicio de 1X1 intenso. 
Exercice
518 1 2

#Conditioning

1X1 THREE DEFENSES
1v1 drill with three defenders: passing line, player with ball without dribbling and player with ...
Exercice
777 1 0

#Other

High-Pace Finishing Warm-Up
This is a very versatile drill in terms of the number of players, as it can be used from 5 people...
Exercice
1077 4 5

#Conditioning

Passing star
Drill to start workout. You can keep one, two or even three balls moving, with this sequence of p...
Exercice
809 1 1

#Passing

Chin series example - Princeton offense
The Chin series is a sequence of actions within the Princeton offense which consists of a back sc...
Jeu
785 1 0

#Half-court offense

High pace warm-up in Z
This basketball drill is a high-tempo warm-up that we can use to improve the physical fitness of ...
Exercice
820 1 3

#Conditioning

Driles de PNR
Exercice
251 1 1

#Ball handling

LIBRE
Jeu
279 1 0

#Other

FONDO1
Jeu
135 0 0

#Other