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PASSO 1
Each player is located strategically to maximize effectiveness in the first phase of the attack.
PASSO 2
PASSO 3
2 moves to support teammates and maintain constant game flow. 3 adjusts position to facilitate ball movement and anticipate the defense.
Exercício
2c1 +1 +1 + 1
Practice sequence across the court promoting speed and coordination with 3 active attackers.
Criada por: Jorge Marin
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