David E (1 Pixel Army)

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David E (1 Pixel Army)

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Basketball and retro-gaming lover!

David E (1 Pixel Army) atrás 10 meses

Qué es un "Danilovic Cut"

Exterior inicialmente situado en la esquina realiza un corte sorpresa hacia la zona (pintura) recibe el balón

Este corte también se llama "corte de cara", "corte frontal" o "banana split ", porque el jugador sigue un camino curvo que se asemeja a la forma de un plátano.


La efectividad del corte radica en dos factores principales: la creación de espacio y el elemento sorpresa.

1. Creando espacio: La configuración de ataque conocida como “Cuernos” es perfecta para este movimiento puesto que en esta formación los interiores están muy arriba de la zona y liberan ese espacio necesario para el corte


Elemento sorpresa: Debe sorprender al defensor es por ello que para bajar la guardia del defensor, el exterior debe parecer indiferente o cansado antes de realizar el corte.

Los engaños iniciales, como moverse lentamente hacia la línea de base o adoptar una postura relajada (por ejemplo, con las manos en las rodillas), pueden contribuir a esta ilusión.

Cuando se da la señal de corte, el delantero realiza un movimiento explosivo y agresivo hacia la zona.

David E (1 Pixel Army) atrás 10 meses

Qué es una "Chicago Action"

La Chicago Action es una secuencia ofensiva que debe formar parte de nuestro arsenal debido a su versatilidad y la capacidad que tiene para generar ventajas en el juego.

Esta acción combina un pindown screen (bloqueo vertical hacia abajo) seguido por un DHO (dribble handoff) o "mano a mano". Vamos a desglosar en qué consiste, por qué es tan efectiva y cómo podemos aprovecharla al máximo.

David E (1 Pixel Army) atrás 7 meses

El Corte Iverson en ejemplos

El "corte Iverson" es una maniobra emblemática en el baloncesto, popularizada por el exjugador de la NBA Allen Iverson. Este movimiento, que combina velocidad, agilidad y engaño, se ha convertido en una herramienta esencial para los jugadores que buscan desbordar a sus defensores y crear oportunidades de anotación.


Origen y Popularización

Allen Iverson, conocido por su rapidez y habilidades de manejo del balón, introdujo el "corte Iverson" como una técnica efectiva para superar a los defensores. Consiste en un cambio de dirección rápido y decisivo, acompañado de un dribbling bajo y controlado, que permite al jugador evadir al defensor y penetrar hacia el aro o crear una oportunidad de pase.


Técnica del Corte Iverson

La ejecución del corte Iverson implica los siguientes pasos:

  1. Posicionamiento Inicial: El jugador comienza en la línea de tres puntos, con el balón en las manos y el defensor frente a él.
  2. Finta Inicial: Se realiza una finta de dribbling en una dirección para engañar al defensor sobre la intención de movimiento.
  3. Cambio de Dirección: Tras la finta, se realiza un cambio rápido de dirección, utilizando un dribbling bajo y controlado para mantener el balón alejado del defensor.
  4. Penetración: Con el defensor desorientado, el jugador avanza hacia el aro o busca una oportunidad de pase.


Ejemplos del Corte Iverson

A continuación, se presentan cuatro ejemplos del corte Iverson:


Ejemplo 1:

Este es un ejemplo muy básico que simplemente demuestra cómo se ve el corte Iverson

https://www.drillsandplays.com/es/playbooks/615-corte-iverson-ejemplo-1


Ejemplo 2:

Este es otro ejemplo básico de la acción de corte de Iverson, derivada del set alto 1-4.

https://www.drillsandplays.com/es/playbooks/614-corte-iverson-ejemplo-2


Ejemplo 3:

Este es un ejemplo de una jugada para intentar conseguir canasta, que presenta una acción básica de pick and roll.

https://www.drillsandplays.com/es/playbooks/613-corte-iverson-ejemplo-3


Ejemplo 4:

Este es un ejemplo de una jugada para conseguir canasta, que potencialmente podría generar oportunidades de anotación cerca de la canasta o cerca de las áreas del perímetro de la cancha.

https://www.drillsandplays.com/es/playbooks/612-corte-iverson-ejemplo-4



Beneficios del Corte Iverson

La implementación del corte Iverson ofrece múltiples ventajas:

  • Desbordar al Defensor: La rapidez y el engaño permiten al jugador superar al defensor directo.
  • Creación de Oportunidades: Facilita la penetración al aro o la generación de espacios para compañeros.
  • Versatilidad: Puede combinarse con otras jugadas, como pantallas o pases, aumentando la imprevisibilidad ofensiva.


Consideraciones para su Ejecución

Para una ejecución efectiva del corte Iverson, es esencial:

  • Dominio del Dribbling: Mantener el balón bajo control durante el cambio de dirección.
  • Lectura del Juego: Evaluar la posición del defensor y las opciones disponibles.
  • Condición Física: La rapidez y agilidad son fundamentales para sorprender al defensor.


Conclusión

El corte Iverson es una técnica fundamental en el baloncesto moderno, que combina velocidad, agilidad y engaño para desbordar a los defensores y crear oportunidades ofensivas. Su correcta ejecución requiere práctica y comprensión del juego, pero ofrece a los jugadores una herramienta poderosa para mejorar su rendimiento en la cancha.

David E (1 Pixel Army) atrás 3 meses

¿Cómo calentar antes de jugar?

🏀 Calentamiento individual antes de entrenar o competir

No necesitas mucho espacio ni material. Solo ganas de activarte y empezar bien 💪

🔥 Esta rutina es ideal para:

✅ Activar el cuerpo antes de un entrenamiento

✅ Entrar en ritmo antes de un partido

✅ Mejorar movilidad y coordinación

📽️ Mira el video y toma ideas para tu próxima sesión

💬 ¿Tienes una rutina fija antes de entrenar? ¿Qué no puede faltar en tu calentamiento?

Jogadas 66
Ponsarnau's pick and roll sideline
One of the best sideline out of bounds plays of the season - bonus points for hiding the Spain pi...
Jogada
733 0 0

Jogadas de basquete de fundo Drills&Plays

Missouri - Baseline Rip ISO
Missouri - Baseline Rip ISO #Special-plays
Jogada
234 3 0

Jogadas de basquete especiais Drills&Plays

3v3 Chicago
- Creates an advantage for the offense with multiple reads - Includes decision-making for offense...
Jogada
241 1 0

Jogadas de basquete meia quadra Drills&Plays

Iowa 4 across
#baseline-or-sideline-inbounds
Jogada
267 1 0

Jogadas de basquete de fundo Drills&Plays

Communicative drill: triangulation PnR
2 PnR with 1, 1 comes shoulder to shoulder. While the PnR is played, 3 moves up to 45 to receive ...
Jogada
257 2 0

Outros exercícios de basquete Drills&Plays

Getting the ball to the low post (Real Madrid)
Offensive movement that Real Madrid usually uses to get the ball to the low post, generally at th...
Jogada
219 0 0

Jogadas de basquete meia quadra Drills&Plays

1v1 from the three-point line
One-on-one drill starting from the three-point line, working on dribbling, fakes and finishing.
Jogada
222 0 0

Outros exercícios de basquete Drills&Plays

IHSA GBB Summer League - Box Lob
Simple scoring SLOB for a big. Multiple options if lob isn’t open #Out-of-bounds-plays
Jogada
396 0 0

Jogadas de basquete de fundo Drills&Plays

Horns Pistol Flare
Screen x5 in if he is hedging or dropping
Jogada
185 1 0

Outras jogadas de basquete Drills&Plays

High-Post Pick-and-Roll, "45"
This is a simple high post pick and roll play where the pass goes to the player rolling off the s...
Jogada
525 1 0

Outros exercícios de basquete Drills&Plays

3x0 with finishing
Three-player drill without defense, focusing on ball movement and finishing near the basket.
Jogada
560 0 0

Jogadas de basquete meia quadra Drills&Plays

Finishing wheel
Drill where we practice different types of finishing near the rim, after receiving the ball on th...
Jogada
165 0 0

Outros exercícios de basquete Drills&Plays

Side P&R - Classic Transition «Lithuania»
Lithuanian teams usually use the side ball screen as a hallmark, mainly to generate dynamism and ...
Jogada
627 3 1

Jogadas de basquete meia quadra Drills&Plays

LA Sparks- Pin Down Double Drag
LA Sparks- Pin Down Double Drag
Jogada
522 0 0

Outros exercícios de basquete Drills&Plays

Shooting action from Baskonia
Box formation, Flare Screen entry, Cross Screen, Post-Up, and Staggered Screen for the Screener f...
Jogada
537 0 1

Outros exercícios de basquete Drills&Plays

Diamond or rombo - Stockolmo from Uruguay during the Metro 2020 tournament
In this case, they use the Diamond as the start and finish, as the player from the back comes out...
Jogada
180 0 0

Outros exercícios de basquete Drills&Plays

Diamond with a focus on inside play
In these systems, the main goal after forming the diamond is for a player to receive in the mid-p...
Jogada
199 0 0

Outros exercícios de basquete Drills&Plays

Blind Pig Action
The backdoor play is a classic basketball action that has stood the test of time due to its effec...
Jogada
148 0 0

Outras jogadas de basquete Drills&Plays

Zone offense
Zone offense #zone #offense
Jogada
614 0 0

Outros exercícios de basquete Drills&Plays

12 Simple Basketball Plays for Kids - Ghost
GhostThe team attacks in a "2-2" formation.One of the players makes the "ghost" movement.The play...
Jogada
724 0 0

Outras jogadas de basquete Drills&Plays

System with a Zipper from Ameghino of Córdoba – Argentine League
In basketball, the term «Zipper» refers to a tactical play where a player quickly cuts toward the...
Jogada
201 1 1

Outros exercícios de basquete Drills&Plays

How To Get Quality 3 Point Shots In Transition
Quick 2In transition, your shooting guard (2) and small forward (3) should be on the right and le...
Jogada
247 0 0

Outros exercícios de basquete Drills&Plays

BC Igokea action
Pass or Handoff entry, Down Screen, Flex Screen, and Back Screen for a Lob Pass. Great special op...
Jogada
195 0 0

Outros exercícios de basquete Drills&Plays

3 Out 2 In Pick and Roll Offense
To start this next play, the point guard will hit the shooting guard on the right wing and then f...
Jogada
287 0 0

Outros exercícios de basquete Drills&Plays

Aíto García Reneses - Ideas de ataque contra zonas mixtas - Attack the Gaps
https://aeeb.es/images/stories/Contenidos/fondobibliograficos/ataquecontrazona20200616/aitogarcia...
Jogada
374 0 0

José Luis Abos - HORNS SHUFFLE PUNCH
Playbook published on https://basketenvena.com/
Jogada
267 1 0

Pertence ao agrupamento: Playbook José Luis Abos

Outras jogadas de basquete Drills&Plays

José Luis Abos - IVERSON PD EXIT
Playbook published on https://basketenvena.com/
Jogada
210 0 0

Pertence ao agrupamento: Playbook José Luis Abos

Outras jogadas de basquete Drills&Plays

José Luis Abos - PUNCH BACKSCREEN
Playbook published on https://basketenvena.com/
Jogada
233 0 0

Pertence ao agrupamento: Playbook José Luis Abos

Outras jogadas de basquete Drills&Plays

Offense system against individual defense based on Dean Smith's system, University of North Carolina
This offensive system is an evolution of an original idea from American coach Dean Smith used in ...
Jogada
244 0 0

Outros exercícios de basquete Drills&Plays

Baseline out of bounds / Baseline Play - Elbow Rip
Baseline out of bounds play used by Sergio Scariolo with Spain, with the inbounder screening so t...
Jogada
204 0 0

Outras jogadas de basquete Drills&Plays

Sergio Scariolo - End of quarter full court play
Play used by Sergio Scariolo with the Spanish national team, for a quick end-of-quarter transitio...
Jogada
214 0 0

Outros exercícios de basquete Drills&Plays

Kazys Maksvytis - Screen the Screener.
Play used by Lithuania's basketball head coach, Kazys Maksvytis
Jogada
188 1 0

Outros exercícios de basquete Drills&Plays

The wheel system - Zipper
The wheel system that normally starts with two vertical screens in zipper 
Jogada
181 0 0

Outros exercícios de basquete Drills&Plays

The wheel system - Half zipper
The wheel system that normally starts with two vertical screens in half zipper 
Jogada
501 0 0

Outras jogadas de basquete Drills&Plays

Man to man plays - 1-4 High Screener
This is a simple youth play that involves a couple screens that will open up a shot close to the ...
Jogada
293 0 0

Outros exercícios de basquete Drills&Plays

End of game plays - Laettner Does It Again
You want to use this play with less than 3 seconds on the clock on an inbound for the last shot o...
Jogada
316 0 0

Outros exercícios de basquete Drills&Plays

Hoover - Quick Basket
You can use a set play like this at any point in the game, but it’s best to use it when you reall...
Jogada
248 0 0

Jogadas de basquete final de jogo Drills&Plays

Michigan
This play should be used with anywhere from 4 to 8 seconds left on the clock. Usually a jumper wi...
Jogada
293 0 0

Jogadas de basquete final de jogo Drills&Plays

Action against the Full-Court Press Defense
Action against the Full-Court Press Defense from @bczalgiris. Masterpiece by Martin Schiller
Jogada
603 4 0

Jogadas de basquete pressão total Drills&Plays

Iverson cut - Example 1
This is a very basic example that simply demonstrates what the Iverson cut looks like. On the dia...
Jogada
397 0 0

Pertence ao agrupamento: Iverson cut examples

Outros exercícios de basquete Drills&Plays

Iverson cut - Example 2
This is another basic example of Iverson cut action, derived from the 1-4 high set.
Jogada
320 0 0

Pertence ao agrupamento: Iverson cut examples

Outros exercícios de basquete Drills&Plays

Iverson cut - Example 3
This is an example of an Iverson cut scoring play that features basic spread pick and roll action. 
Jogada
387 0 0

Pertence ao agrupamento: Iverson cut examples

Outras jogadas de basquete Drills&Plays

Iverson cut - Example 4
This is an example of an Iverson cut scoring play that could potentially lead to scoring opportun...
Jogada
346 0 0

Pertence ao agrupamento: Iverson cut examples

Outras jogadas de basquete Drills&Plays

UCLA Offense - Example 1
This is an example of a quick hitting set which features the UCLA cut and side ball screen action...
Jogada
520 2 2

Pertence ao agrupamento: UCLA Offense examples

Outros exercícios de basquete Drills&Plays

UCLA Offense - Example 2
This is an example of a quick hitting set play which features dribble entry action and the UCLA c...
Jogada
313 0 0

Pertence ao agrupamento: UCLA Offense examples

Outros exercícios de basquete Drills&Plays

UCLA Offense - Example of basic high post action within the UCLA offense
This is an example of a basic high post set within the UCLA Offense which includes a backdoor cut...
Jogada
324 0 0

Pertence ao agrupamento: UCLA Offense examples

Outros exercícios de basquete Drills&Plays

UCLA Offense - Example of high low action
This is an example of basic high low action which also includes a backdoor cut, handoff and baske...
Jogada
291 1 0

Pertence ao agrupamento: UCLA Offense examples

Outros exercícios de basquete Drills&Plays

UCLA Offense - 1-4 high action within the UCLA offense
This is an example of the UCLA cut as well as flex action from a 1-4 high set.
Jogada
353 0 0

Pertence ao agrupamento: UCLA Offense examples

Outros exercícios de basquete Drills&Plays

UCLA Offense - Example of an offensive set
This is an example of a Horns offensive set play that uses the UCLA cut for scoring opportunities...
Jogada
418 1 0

Pertence ao agrupamento: UCLA Offense examples

Outras jogadas de basquete Drills&Plays

Iverson Cut - Example 4
This is an example of a play to score, which could potentially generate scoring opportunities nea...
Jogada
288 0 0

Pertence ao agrupamento: Examples of the "Iverson Cut"

Outras jogadas de basquete Drills&Plays

Iverson Cut - Example 3
This is an example of a play to try to score, featuring a basic pick and roll action.
Jogada
310 0 0

Pertence ao agrupamento: Examples of the "Iverson Cut"

Outras jogadas de basquete Drills&Plays

Iverson Cut - Example 2
This is another basic example of the Iverson cut action, derived from the high 1-4 set.
Jogada
323 1 0

Pertence ao agrupamento: Examples of the "Iverson Cut"

Outras jogadas de basquete Drills&Plays

Iverson Cut - Example 1
This is a very basic example that simply demonstrates what the Iverson cut looks like. In the dia...
Jogada
344 0 1

Pertence ao agrupamento: Examples of the "Iverson Cut"

Outras jogadas de basquete Drills&Plays

SLOB for fast 3-pointer
Play to score a quick 3 pointer after SLOB. It also allows secondary options, if the first option...
Jogada
601 0 0

Jogadas de basquete de saque Drills&Plays

Chin series example - Princeton offense
The Chin series is a sequence within the Princeton offense consisting of a back screen, a flare s...
Jogada
973 1 0

Jogadas de basquete meia quadra Drills&Plays

Exercícios 54
Shooting drill 1
Two lines. Everyone has a ball except the first in one line who receives a pass and shoots. The p...
Exercício
319 1 0

Outros exercícios de basquete Drills&Plays

2v1 Transition
Fast break situation with numerical advantage: two attackers against one defender.
Exercício
223 0 0

Outros exercícios de basquete Drills&Plays

1v1 full court diagonal
Improving 1v1 face-to-face on both sides of the court and at both baskets #team-play
Exercício
287 0 2

Exercícios de basquete de equipe Drills&Plays

Shooting drill with extra pass
Perimeter shooting after ball circulation and extra pass, designed to improve decision-making.
Exercício
280 0 0

Outros exercícios de basquete Drills&Plays

Practice against run and jump press
Defeat the run and jump press with a back dribbleWhen doubled, the PG should avoid immediately pi...
Exercício
545 0 0

Exercícios de basquete simulação de jogo Drills&Plays

A layup drill with something more
I really like drills that allow us to work on various technical and tactical elements, although t...
Exercício
376 2 2

Outros exercícios de basquete Drills&Plays

3c0, Spacing Work - All Three Shoot
This training drill I saw Félix Camacho, coach of Maristas Córdoba, do with his U18 male team. Th...
Exercício
302 1 1

Outros exercícios de basquete Drills&Plays

SPACES AND MOVEMENTS (II)
There's no need to go crazy inventing exercises that take longer to explain than to execute; espe...
Exercício
238 0 0

Outros exercícios de basquete Drills&Plays

FOUR CORNERS
Shooting-entry wheel.A minimum of 8 players and 2-3 balls are needed.Player 1 passes to 2 and cut...
Exercício
292 0 1

Outros exercícios de basquete Drills&Plays

CLOSE OUT DRILLS - DRILL 5
DEVELOPMENT:The drill starts when the defender passes the ball to attacker 1. At that moment, the...
Exercício
368 0 0

Outros exercícios de basquete Drills&Plays

Full-court shooting drill
Full-court passes, receiving and dribbling for those who don’t pass.Players on the wings take sho...
Exercício
280 1 0

Outros exercícios de basquete Drills&Plays

Basketball drill to work on passing lanes and 1v1.
This basketball drill is designed to work on the 1-on-1 in a very complete manner. This is becaus...
Exercício
379 0 0

Outros exercícios de basquete Drills&Plays

Dribble Exercise 4
Explanation:2 players start from the baseline and must touch the cones of the color previously in...
Exercício
250 0 0

Outros exercícios de basquete Drills&Plays

CLOSE OUT DRILLS - EXERCISE 1
DEVELOPMENT:Players 1 and 2 are positioned as indicated in the diagram, ensuring they are active ...
Exercício
643 1 0

Outros exercícios de basquete Drills&Plays

CLOSE OUT DRILLS - EXERCISE 2 (extra)
DEVELOPMENT:The drill starts when the defender passes the ball to the attacker. At that moment, t...
Exercício
416 0 0

Outros exercícios de basquete Drills&Plays

CLOSE OUT DRILLS - EXERCISE 3
DEVELOPMENT:The idea of the drill is to play three consecutive 1x1s in an attack-defend-pass form...
Exercício
357 0 0

Outros exercícios de basquete Drills&Plays

CLOSE OUT EXERCISES - EXERCISE 5 (extra)
DEVELOPMENT:The exercise starts when defender passes the ball to attacker 1. At that moment, the ...
Exercício
378 0 0

Outros exercícios de basquete Drills&Plays

CLOSE OUT EXERCISES - EXERCISE 6
DEVELOPMENT:As seen in the first graphic, the ball starts with defender 1 and ends with attacker ...
Exercício
329 0 1

Outros exercícios de basquete Drills&Plays

CLOSE OUT EXERCISES - EXERCISE 7
DEVELOPMENT:Attackers 1 and 2 will pass the ball until one of them decides to attack the basket f...
Exercício
321 0 0

Outros exercícios de basquete Drills&Plays

CLOSE OUT EXERCISES - EXERCISE 8
DEVELOPMENT:Defender 1 starts the exercise when they touch the ball from attacker 1's hands and s...
Exercício
352 1 1

Outros exercícios de basquete Drills&Plays

Movement 4x0 + 4x4
Initial position:Positioned as shown in the diagramTwo teams, one waits at the baselineExecution:...
Exercício
380 0 0

Outros exercícios de basquete Drills&Plays

Simple 3v0 Fast Break Drill
This simple 3v0 fast break drill for basketball is easy to apply and easy to learn, but very effe...
Exercício
277 1 1

Outros exercícios de basquete Drills&Plays

INDIRECT SCREEN WORK
2v2 task with a wildcard. The ball handler must try to play his 1v1. If stopped, he must quickly ...
Exercício
406 2 0

Outros exercícios de basquete Drills&Plays

Warm-up circle with basic concepts
WHAT WE WORK ON Tactical situations Passing Finishing Off-ball movement Spacing 
Exercício
350 0 0

Outros exercícios de basquete Drills&Plays

Basketball drills for passing lines and superiorities.
This is a basketball drill that on the one hand is very dynamic and can be quite fast-paced. Howe...
Exercício
920 0 0

Outros exercícios de basquete Drills&Plays

High-intensity warm-up in Z
This basketball drill is a high-intensity warm-up we can use to improve our team's fitness. We'll...
Exercício
1432 3 0

Outros exercícios de basquete Drills&Plays

24 - Pass and roll
Goal: Typical development of post distributor work (passing the ball to the player who moves to t...
Exercício
624 3 0

Outros exercícios de basquete Drills&Plays

1 - 4 corners shot
Objective: Fundamentally it is a warm-up wheel, we especially work on shooting in motion, we also...
Exercício
697 2 1

Outros exercícios de basquete Drills&Plays

2 - Opposite diagonals
Objective: The fundamental objective pursued with this exercise is the long pass and at the same ...
Exercício
782 3 2

Outros exercícios de basquete Drills&Plays

Opposite diagonals
Objective: The fundamental objective pursued with this exercise is the long pass and finishing wi...
Exercício
793 2 0

Outros exercícios de basquete Drills&Plays

The Island - Minibasket exercise
Explanation: We make a square with cones and put a fifth cone in the center. 5 players per square...
Exercício
312 1 1

Outros exercícios de basquete Drills&Plays

The boxes - Minibasket exercise
Explanation: Two squares (“boxes”) made with cones to limit the space. Players divided into two b...
Exercício
303 0 1

Outros exercícios de basquete Drills&Plays

Defensive balance exercise. Two against two with the advantage for the attack
The attackers will start with a superiority, which they must take advantage of before the second ...
Exercício
1097 0 0

Outros exercícios de basquete Drills&Plays

Fast break drill 3x2 and return 2x1
We start with a 3x2 situation, the players must resolve it as quickly as possible, always finding...
Exercício
1242 0 1

Outros exercícios de basquete Drills&Plays

Entry worm drill. Basketball exercise.
This exercise is a basketball warm-up that I sometimes use in my training sessions because it com...
Exercício
318 1 0

Outros exercícios de basquete Drills&Plays

High pace warm-up in Z
This basketball drill is a high-tempo warm-up to improve team fitness. We focus on simple finishe...
Exercício
966 1 3

Exercícios de basquete de condicionamento físico Drills&Plays

Passing star
Drill to start workout. You can keep one, two or even three balls moving, with this sequence of p...
Exercício
934 2 2

Exercícios de basquete de passe Drills&Plays

High-Pace Finishing Warm-Up
This is a very versatile drill in terms of the number of players, as it can be used from 5 people...
Exercício
1248 4 5

Exercícios de basquete de condicionamento físico Drills&Plays

Reaction drill
Extracted from the book Basketball Fundamentals, by Ryan GoodsonEquipment • One player, one ball ...
Exercício
842 0 1

Exercícios de basquete de manejo de bola Drills&Plays

Layup starting from the four quarters of the court
Extracted from the book Basketball Fundamentals, by Ryan GoodsonDevelopment 1. The player must ru...
Exercício
701 0 0

Exercícios de basquete de manejo de bola Drills&Plays
Exercícios de basquete de arremesso Drills&Plays

Close the door
Extracted from the book Basketball Fundamentals, by Ryan GoodsonHome The players line up side by ...
Exercício
530 0 0

Exercícios de basquete de manejo de bola Drills&Plays

Communication drill
Extracted from the book Basketball Fundamentals, by Ryan Goodson Development 1. Upon hearing the ...
Exercício
1218 0 1

Exercícios de basquete de manejo de bola Drills&Plays

BOB HURLEY EXERCISE
 Extracted from the book Basketball Fundamentals, by Ryan Goodson This exercise is used to practi...
Exercício
822 1 1

Exercícios de basquete de manejo de bola Drills&Plays

Change-of-Pace drill
Extracted from the book Basketball Fundamentals, by Ryan GoodsonEquipment • One player, one ball ...
Exercício
729 0 2

Exercícios de basquete de manejo de bola Drills&Plays

Full court 1vs1
Extracted from the book Basketball Fundamentals, by Ryan Goodson Equipment • Two players, a ball ...
Exercício
637 1 1

Exercícios de basquete de manejo de bola Drills&Plays

ZIGZAG ALL OVER THE COURT
Extracted from the book Basketball Fundamentals, by Ryan Goodson Equipment • A ball and a player....
Exercício
609 1 0

Exercícios de basquete de manejo de bola Drills&Plays

Choreographic exercise with external center
Extracted from the book Basketball Fundamentals, by Ryan GoodsonEquipment One player, one ball an...
Exercício
292 2 0

Exercícios de basquete de arremesso Drills&Plays

2 (3x3) in half court (Passades)
Drill extracted from the book "Didáctica del baloncesto", by Antonio Montero SeoaneA group of pla...
Exercício
776 2 1

Exercícios de basquete de passe Drills&Plays

5x5 in half court (Passing)
Drillextracted from the book "Didáctica del baloncesto", by Antonio Montero SeoaneThree outside a...
Exercício
663 0 1

Exercícios de basquete de passe Drills&Plays

2 (1x1) + 1 passer in midfield, limit up to 10 seconds or 3 passes
Drill extracted from the book "Didáctica del baloncesto", by Antonio Montero SeoaneEach of the at...
Exercício
651 0 0

Exercícios de basquete de passe Drills&Plays

3 x 3 + 1 pasador-tirador en medio campo, hasta 10 segundos o 3 pases
Drill extracted from the book "Didáctica del baloncesto", by Antonio Montero SeoaneThe passer wil...
Exercício
815 0 0

Agrupações 11
Agrupação
Playbook José Luis Abos
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Iverson cut examples
Iverson cut examples
1325 0 0
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UCLA Offense examples
UCLA Offense examples
1321 0 0
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Examples of the \
Agrupação
testtttt
testtttt
51 0 0
Agrupação
Rodas aquecimento / treino
Rodas aquecimento / treino
625 0 2