Fast break drill
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Fast break drill

Exercício
Exercício de basquete fast break drill, passo 1: starting position: players are placed in groups of three
PASSO 1

  • Starting position: Players are placed in groups of three.

Exercício de basquete fast break drill, passo 2: player 3 shoots the ball to the backboard, grabs his own rebound, and passes to player 1 who starts the fast break with dribble
PASSO 2

  • Player 3 shoots the ball to the backboard, grabs his own rebound, and passes to Player 1 who starts the fast break with dribble.
  • Player 2 runs around the cones to receive the pass from Player 1 and take a shot.

Exercício de basquete fast break drill, passo 3: player 3 grabs the rebound and passes to player 1 who went around the cone and starts the fast break with dribble
PASSO 3

  • Player 3 grabs the rebound and passes to Player 1 who went around the cone and starts the fast break with dribble.
  • Player 1 passes to Player 2 who finishes, having previously gone around the cone and started the fast break down the sideline.