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Exercícios 16
The Fugitive
All players start spread out on the court. When the coach gives the signal, one player dribbles t...
Exercício
668
0
0
Exercícios de basquete de passe Drills&Plays
Outros exercícios de basquete Drills&Plays
Basic defensive balance with 1 defender
The objective of this drill is to learn and internalize defensive balance to protect only the bas...
Exercício
567
0
0
Pertence ao agrupamento:
Exercícios defensivos benjamim.
First defensive help
A player with the ball at the three-point line with their defender. When the defender decides, th...
Exercício
710
3
2
Pertence ao agrupamento:
Exercícios defensivos benjamim.
The Fortress
The objective is for players to learn to pass and cut without interfering in the zone, hence the ...
Exercício
819
0
0
Pertence ao agrupamento:
Exercícios ofensivos benjamim.
Speed finishes
Drill to improve finishing under the rim at speed, simulating a fast break. Ideal for young begin...
Exercício
608
0
0
Ball Stealer
Depending on the number of players, define one area or another, or play two rounds in different a...
Exercício
507
0
0
Free Throws
Game free throw simulation. Take a free throw and if the offensive team grabs the rebound, try to...
Exercício
581
0
1
Exercícios de basquete de arremesso Drills&Plays
Exercícios de basquete de rebote Drills&Plays
Exercícios de basquete simulação de jogo Drills&Plays
Dynamic Shot
Four players placed at the four corners of the zone. The first player passes and runs to defend. ...
Exercício
693
0
1
Ball Advancement
Game simulation: attacking team must reach opponent baseline as quickly as possible; fastest wins.
Exercício
513
0
0
Basic Fast Break
Three players leave the midcourt line attacking. Two defend from the baseline behind, then run. A...
Exercício
653
0
1
Feint Duel
Feint duel. Two teams with several players each. One passer per team and the rest must make feint...
Exercício
603
0
0
Hot Ball
Objective: work on chest passes. In pairs, pass quickly. When the coach says 'basket', the player...
Exercício
424
0
1
Catch the Fugitive
Player with the ball must run a circuit dribbling as fast as possible, trying to score before the...
Exercício
231
1
2
Explosivos
Quatro atacantes posicionados fora da zona, dois defensores. O objetivo é pontuar, incentivando d...
Exercício
305
0
0
Pertence ao agrupamento:
Exercícios de jogo benjamim
Iniciação à porta atrás
Este exercício serve para introduzir e praticar o conceito de porta atrás em categorias inferiore...
Exercício
129
0
0
Pertence ao agrupamento:
Exercícios ofensivos benjamim.
Exercícios de basquete de deslocamentos Drills&Plays
Exercícios de basquete simulação de jogo Drills&Plays
Outros exercícios de basquete Drills&Plays
Agrupações 3
Agrupação
Agrupação
Agrupação
