24 - Pass and roll
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24 - Pass and roll
Exercício
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Goal: Typical development of post distributor work (passing the ball to the player who moves to the wing). Improves shooting.
Pedagogical considerations: Pass to both sides, work on shooting at all distances. It is recommended to include pass and shot fakes.
Pedagogical considerations: Pass to both sides, work on shooting at all distances. It is recommended to include pass and shot fakes.
Pertence ao agrupamento:
100 Basketball Exercises for a Varied Training
One line in the center with everyone having a ball, another line in a corner of the court without a ball.
PASSO 1
One line in the center with everyone having a ball, another line in a corner of the court without a ball.
The line with the ball passes to the other line, which after changing direction receives at the high post; then they wait for the central line to move to one side or the other and return the ball for a shot.
PASSO 2
The line with the ball passes to the other line, which after changing direction receives at the high post; then they wait for the central line to move to one side or the other and return the ball for a shot.
The line without the ball goes for the rebound and the positions are exchanged
PASSO 3
The line without the ball goes for the rebound and the positions are exchanged
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