Defensive Warm-Up 2 (with Ball)
⭐ PRO Features
Take your basketball to the next level
Save time, organize your team and prepare professional practices with advanced tools.
Unlimited private plays and drills
Complete season planning
Live stats recording
Advanced team and player management
Defensive Warm-Up 2 (with Ball)
Drill
6 views ·
- Defend the cone: 3 players attack with one ball and 2 defend the center. The attackers' objective is to knock down the cone. All players rotate every 1 minute. Total duration: 6 minutes.
4 offensive players with a ball, 2 defenders, central cone.
STEP 1
4 offensive players with a ball, 2 defenders, central cone.
The attackers must move the ball until they find an advantageous position.
STEP 2
The attackers must move the ball until they find an advantageous position.
The objective is to move the ball until an advantage position is found to knock down the cone (the image does not allow me to direct the shot toward the cone), while the defenders try to protect it.
STEP 3
The objective is to move the ball until an advantage position is found to knock down the cone (the image does not allow me to direct the shot toward the cone), while the defenders try to protect it.
![Notes from... \](/screenshots/229/22938-7421-notes-from-basketball-clinic-building-the-attack-in-formation-from-1v1-to-3v3-without-screens-by-dani-miret-15-step-0.webp "Notes from... \")
