1 VS 1 DEFENSE / ATTACK
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1 VS 1 DEFENSE / ATTACK
Drill
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1VS1 EXERCISE DEFENSE / ATTACK
THE PLAYER WHO ATTACKS GOES TOWARDS THE CONE WHICH IS SITUATED IN THE MIDDLE OF THE FIELD, GOES AROUND IT AND TRIES TO FINISH BY REMOVING THE DEFENDER
THE SAME WAY THE ONE DEFENDING SURROUND ONE OF THE TWO CONES IT HAS AND TRY TO DEFEND THE ONE ATTACKING (MEDIUM-PASSIVE DEFENSE)
THE PLAYER WHO ATTACKS GOES TOWARDS THE CONE WHICH IS SITUATED IN THE MIDDLE OF THE FIELD, GOES AROUND IT AND TRIES TO FINISH BY REMOVING THE DEFENDER
THE SAME WAY THE ONE DEFENDING SURROUND ONE OF THE TWO CONES IT HAS AND TRY TO DEFEND THE ONE ATTACKING (MEDIUM-PASSIVE DEFENSE)
Belongs to set:
EJERCICIOS BSR
STEP 1
STEP 2
STEP 3
STEP 4
STEP 5
Set
Set
