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Notes - Clinic. Jota Cuspinera - Transition offense-defense. Defensive recovery: Defensive adjustments

Drill

fastbreak

1083 views · September 17, 2025

1 step

Players are set up on the court in defensive mismatches (different positions and heights).

Play 5-on-5, the attacker cannot shoot and will attack for 15 seconds. The defense must use the weak side to adjust defensive matchups.

Belongs to set: Notes: Clinic. Jota Cuspinera - Transition offense-defense. Defensive recovery

STEP 1

The initial setup is organized to create synergy between movements, screens, and passes for the opening play.