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Notes: Clinic. Jota Cuspinera - Transition offense-defense. Defensive recovery

Notes: Clinic. Jota Cuspinera - Transition offense-defense. Defensive recovery

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Notes - Clinic. Jota Cuspinera - Transition offense-defense. Defensive recovery: Continuous 2v1
The defensive work aims to prevent the attacker from finishing in stride, forcing them to receive...
7 Full court
Drill
1476 1

Other Basketball Drills and Complementary Exercises

Notes - Clinic. Jota Cuspinera - Transition offense-defense. Defensive recovery: Protect the rim
3-on-3 waves. When the player balancing shouts “RIM”, the player closest to the ball goes to the ...
6 Full court
Drill
1384 1

Other Basketball Drills and Complementary Exercises

Notes - Clinic. Jota Cuspinera - Transition offense-defense. Defensive recovery: Defensive adjustments
Players are set up on the court in defensive mismatches (different positions and heights). Play 5...
10 Half court
Drill
1402 1

Other Basketball Drills and Complementary Exercises

Notes - Clinic. Jota Cuspinera - Transition offense-defense. Defensive recovery: 1-on-1
(1) throws the ball in the air. (2) catches it and attacks against (1). - (1) must try to match h...
6 Full court
Drill
1460 1

Other Basketball Drills and Complementary Exercises