Conditioning of shoot

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Conditioning of shoot

Drill

jesus acevedo

345 views · June 26, 2025

3 steps

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#Basketball shooting drills #Basketball conditioning drills

FAQ: Basketball Drills for Shooting Accuracy and Technique
FAQ: Basketball Drills for Conditioning and Physical Fitness

Conditioning of shoot - STEP 1: Each player is located strategically to maximize effectiveness in the first phase of the attack — Each player is located strategically to maximize effectiveness in the first phase of the attack.

STEP 1

Each player is located strategically to maximize effectiveness in the first phase of the attack.

Conditioning of shoot - STEP 2: Point guard places themselves strategically to generate passing angles and anticipate defensive moves — Point guard places themselves strategically to generate passing angles and anticipate defensive moves.

STEP 2

Point guard places themselves strategically to generate passing angles and anticipate defensive moves.

Conditioning of shoot - STEP 3: 1 alters position to create defensive mismatches and penetration options — 1 alters position to create defensive mismatches and penetration options.

STEP 3

1 alters position to create defensive mismatches and penetration options.

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