1v1 Defense

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1v1 Defense

Drill

Marcos Morueta

1305 views · November 16, 2024

2 steps

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#Other basketball drills

FAQ: Other Basketball Drills and Complementary Exercises

Amazon Basics Par de mancuernas de neopreno, 10 kg (5 kg x 2 Unidad), Azul

Basketball drill 1v1 defense, step 1: 2 changes location seeking advantage over the defender and scoring opportunities — 2 changes location seeking advantage over the defender and scoring opportunities.

STEP 1

2 changes location seeking advantage over the defender and scoring opportunities.

Basketball drill 1v1 defense, step 2: 1 adjusts position to facilitate ball movement and anticipate the defense — 1 adjusts position to facilitate ball movement and anticipate the defense. 1 alters position to create defensive mismatches and penetration options.

STEP 2

1 adjusts position to facilitate ball movement and anticipate the defense. 1 alters position to create defensive mismatches and penetration options.

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