1-on-1 Defensive and Offensive Work

STEP 1

The player with the ball moves while dribbling and the defender prevents them from advancing. Several lateral movements must be made until reaching half court. This first half court is defensive work.

STEP 2

1 alters position to create defensive mismatches and penetration options.

STEP 3

STEP 4

Point guard adjusts position to facilitate ball movement and anticipate the defense.

STEP 5

Point guard changes location seeking advantage over the defender and scoring opportunities.

STEP 6

Point guard moves strategically to provide new passing lanes and open space.

STEP 7

Point guard moves to support teammates and maintain constant game flow.

STEP 8

1 moves to support teammates and maintain constant game flow.

STEP 9

Once they cross half court, they can attack and go for speed.
On the way back, the same applies but with the roles reversed.

Drill

1-on-1 Defensive and Offensive Work

1-on-1 defensive work, players cannot go all the way to half court to finish, first half court is for defensive work. Only use half of the court lengthwise, always going and returning on the right side

Created by: Entrenador Senior Masc 2526

9 steps

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Published at: August 14, 2026 21:15