Drill
Activation circuit with finishing 3 - 4-ball option
Dribbling, finishing and passing circuit
1 ball in each starting line
1 ball in each starting line
Step by step
Step descriptions
Review the court position and available coaching instructions for each step.
STEP 1
4 places themselves strategically to generate passing angles and anticipate defensive moves.
STEP 2
Small forward places themselves strategically to generate passing angles and anticipate defensive moves. 1 changes location seeking advantage over the defender and scoring opportunities. Power forward places themselves strategically to generate passing angles and anticipate defensive moves.
STEP 3
Power forward changes location seeking advantage over the defender and scoring opportunities.
STEP 4
Shooting guard shifts to an optimal spot on the court to maximize offensive efficiency.
STEP 5
Center alters position to create defensive mismatches and penetration options.
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Practice fit
This drill remains fully available using its existing categories and description.
Belongs to sets:
Full-Court Physical/Tactical Drills, Interval Training
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