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Drill

Quick Inbound and Stop the Ball

Alex Garcia Perales 157 views 6 steps
Drill in which the player with the ball chooses where to pass to start a quick attack toward the opposite basket, while the player without the ball must touch the opposite sideline and stop the ball as soon as possible. Emphasize the importance of switching quickly between offense and defense. Depending on the team’s age or athletic ability, players can start closer to or farther from the basket.

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Use the existing playback controls to study the movement, then review each step below.

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1 · Setup

Basketball Drill diagram: Quick Inbound and Stop the Ball, STEP 1

2 · Step 2

Basketball Drill diagram: Quick Inbound and Stop the Ball, STEP 2

3 · Step 3

Basketball Drill diagram: Quick Inbound and Stop the Ball, STEP 3

4 · Step 4

Basketball Drill diagram: Quick Inbound and Stop the Ball, STEP 4

5 · Step 5

Basketball Drill diagram: Quick Inbound and Stop the Ball, STEP 5

6 · Step 6

Basketball Drill diagram: Quick Inbound and Stop the Ball, STEP 6

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