First defensive help
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First defensive help
Drill
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A player with the ball at the three-point line with their defender. When the defender decides, they touch a cone and the attacker must quickly drive to the basket on the opposite side. At the same time, a defensive help comes from the corner. The objective is to practice the first defensive help.
Belongs to set:
Benjamín Defensive Exercises
STEP 1
1 moves strategically to provide new passing lanes and open space.
STEP 2
Shooting guard shifts to an optimal spot on the court to maximize offensive efficiency. 1 places themselves strategically to generate passing angles and anticipate defensive moves.
