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Drill

First defensive help

Manu Prados 2267 views 2 steps
A player with the ball at the three-point line with their defender. When the defender decides, they touch a cone and the attacker must quickly drive to the basket on the opposite side. At the same time, a defensive help comes from the corner. The objective is to practice the first defensive help. 
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Belongs to set: Benjamín Defensive Exercises

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Drill First defensive help, STEP 1: 1 moves strategically to provide new passing lanes and open space

STEP 1

1 moves strategically to provide new passing lanes and open space.
Drill First defensive help, STEP 2: Shooting guard shifts to an optimal spot on the court to maximize offensive efficiency

STEP 2

Shooting guard shifts to an optimal spot on the court to maximize offensive efficiency. 1 places themselves strategically to generate passing angles and anticipate defensive moves.