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First defensive help

Drill

Manu Prados

735 views · October 06, 2024

2 steps

A player with the ball at the three-point line with their defender. When the defender decides, they touch a cone and the attacker must quickly drive to the basket on the opposite side. At the same time, a defensive help comes from the corner. The objective is to practice the first defensive help.

Belongs to set: Benjamín Defensive Exercises

#Other

STEP 1 1 changes location seeking advantage over the defender and scoring opportunities.

STEP 2 Shooting guard places themselves strategically to generate passing angles and anticipate defensive moves. 1 adjusts position to facilitate ball movement and anticipate the defense.

Set