Task 3: 3v2 Continuous (with habit). Javi Torralba Clinic
Task 3: 3v2 Continuous (with habit). Javi Torralba Clinic
Drill
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3v2 drill with attack-defend-line dynamic. Shooter does not defend and moves to the free throw extension.
Defenders, after rebounding, must deliver the ball to the attacking line, either directly or via the point guard.
Attackers who defend after the attack can circle cones freely. Each cone circled reduces passing options. If all 3 cones are circled, the rows are disabled, and defenders continue defending.
RULE: the shooter cannot circle cones, moves to the sideline.
The first team to reach 4 points wins. All team members score when a basket is made.
Defenders, after rebounding, must deliver the ball to the attacking line, either directly or via the point guard.
Attackers who defend after the attack can circle cones freely. Each cone circled reduces passing options. If all 3 cones are circled, the rows are disabled, and defenders continue defending.
RULE: the shooter cannot circle cones, moves to the sideline.
The first team to reach 4 points wins. All team members score when a basket is made.
Belongs to set:
Clinic Javier Torralba. Training methodology. Habits.
Generated from Task 3: 3v2 Continuous (without habit). Javi Torralba Clinic, created by fastbreak
STEP 1
1 shifts to an optimal spot on the court to maximize offensive efficiency. Shooting guard moves to support teammates and maintain constant game flow.
STEP 2
Shooting guard adjusts position to facilitate ball movement and anticipate the defense. Small forward shifts to an optimal spot on the court to maximize offensive efficiency.
