Warm-up 1

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Warm-up 1

Drill

jcarlos marti

753 views · October 28, 2024

5 steps

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Belongs to set: warm-up exercises

Warm-up 1 - STEP 1: Players are positioned at key points on the court, seeking offensive and defensive balance — Players are positioned at key points on the court, seeking offensive and defensive balance.

STEP 1

Players are positioned at key points on the court, seeking offensive and defensive balance.

Warm-up 1 - STEP 2: Shooting guard moves strategically to provide new passing lanes and open space — Shooting guard moves strategically to provide new passing lanes and open space.

STEP 2

Shooting guard moves strategically to provide new passing lanes and open space.

Warm-up 1 - STEP 3:

STEP 3

Warm-up 1 - STEP 4: Point guard moves to support teammates and maintain constant game flow — Point guard moves to support teammates and maintain constant game flow.

STEP 4

Point guard moves to support teammates and maintain constant game flow.

Warm-up 1 - STEP 5:

STEP 5

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