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Drill

Dribbling Work with Change of Pace and Backward Dribble

JOSE ALFONSO FERNANDEZ JIMENEZ 1568 views 5 steps
Work on speed changes: slow-fast dribble. After reaching the second pivot, dribble backward toward the first, and after the third, toward the second.
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Step descriptions

Review the court position and available coaching instructions for each step.

Drill Dribbling Work with Change of Pace and Backward Dribble, STEP 1:

STEP 1

Drill Dribbling Work with Change of Pace and Backward Dribble, STEP 2:

STEP 2

Drill Dribbling Work with Change of Pace and Backward Dribble, STEP 3:

STEP 3

Drill Dribbling Work with Change of Pace and Backward Dribble, STEP 4:

STEP 4

Drill Dribbling Work with Change of Pace and Backward Dribble, STEP 5:

STEP 5

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Practice fit

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