Drill
Pressure Shot
Description: Simulates a game situation where the player must shoot quickly under defensive pressure.
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Instructions:
- One player positions at the 3-point line.
- Another player acts as defender, raising hands to challenge the shot.
- The attacker has 3 seconds to shoot.
- Roles alternate after each turn.
- Goal: Improve shooting accuracy under pressure.
- Variation: Add a pass before the shot to practice quick receptions.
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Step descriptions
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