Pressure Shot

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Pressure Shot

Drill
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Description: Simulates a game situation where the player must shoot quickly under defensive pressure.
  • Instructions:
    1. One player positions at the 3-point line.
    2. Another player acts as defender, raising hands to challenge the shot.
    3. The attacker has 3 seconds to shoot.
    4. Roles alternate after each turn.
  • Goal: Improve shooting accuracy under pressure.
  • Variation: Add a pass before the shot to practice quick receptions.

Basketball drill pressure shot, step 1:
STEP 1