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Drill

Rebound Shot

Juan Alfonso García Roca 1508 views 1 step
Description: Works on shooting and positioning to collect rebounds.
  • Instructions:
    1. One player shoots from mid-range.
    2. Another player tries to grab the rebound and quickly shoot at the hoop.
    3. Alternate roles after each round.
  • Goal: Improve shooting and the ability to react and shoot quickly after a rebound.
  • Variation: Add a third player to simulate defense.
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Drill Rebound Shot, STEP 1: 2 alters position to create defensive mismatches and penetration options

STEP 1

2 alters position to create defensive mismatches and penetration options.