1x1 double defense
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1x1 double defense

Drill
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The defender performs 2 consecutive 1-on-1 defenses.
Both defenses start from a pass by the coach to the corresponding attacker.
Active defense, use of hand, deny middle, avoid backdoor cuts

#Other basketball drills

STEP 1 Players are positioned at key points on the court, seeking offensive and defensive balance.
STEP 2
STEP 3 Point guard changes location seeking advantage over the defender and scoring opportunities.
STEP 4
STEP 5 Point guard places themselves strategically to generate passing angles and anticipate defensive moves. Point guard adjusts position to facilitate ball movement and anticipate the defense.
STEP 6
STEP 7
STEP 8 We define the starting positions of the players, placing each strategically to optimize passes and attacking options.
STEP 9 Point guard moves strategically to provide new passing lanes and open space.
STEP 10 Players adopt their starting formation, prepared for coordinated movements and penetration options.
STEP 11