Warm-up
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Warm-up
Drill
458 views ·
Short drill involving attacking and passing
STEP 1
Power forward shifts to an optimal spot on the court to maximize offensive efficiency.
STEP 2
1 alters position to create defensive mismatches and penetration options. 4 shifts to an optimal spot on the court to maximize offensive efficiency. Center changes location seeking advantage over the defender and scoring opportunities.
STEP 3
Power forward alters position to create defensive mismatches and penetration options.
STEP 4
1 moves to support teammates and maintain constant game flow.
STEP 5
Shooting guard alters position to create defensive mismatches and penetration options.
STEP 6
Power forward changes location seeking advantage over the defender and scoring opportunities. Point guard changes location seeking advantage over the defender and scoring opportunities.
STEP 7
Shooting guard places themselves strategically to generate passing angles and anticipate defensive moves.
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