Pindown Roll + 1v1

Drill

Jacobo Varela Aldao

864 views · August 29, 2025

4 steps

#Activity #1v1 #Pindown #IndirectScreens

#Basketball passing drills #Basketball rebounding drills #Other basketball drills

FAQ: Basketball Drills for Passing Accuracy and Speed
FAQ: Basketball Drills for Rebounding and Ball Control
FAQ: Other Basketball Drills and Complementary Exercises

Entrenamiento de fuerza para el BALONCESTO (SIN COLECCION)

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STEP 1

4 plants a screen to improve attack angle and facilitate ball reception. Shooting guard moves to support teammates and maintain constant game flow.

STEP 2

Pass to the interior who must work to score and grab their own rebound.
There are other possibilities considering the previous actions:

If 2 curls, pass to perimeter 4 who has opened up (can shoot and 2 rebound, or interior triangle to 2)
If 2 goes out to receive and gets it (same situation as the previous one with 4, shot or triangle)

STEP 3

In any previous action, the interior must grab the rebound and pass to 3 on the perimeter, who can:

Shoot (Catch&Shoot work)
Play 1-on-1

In the 1-on-1 situation, we work on defensive close-out according to our team’s defensive rules (in my case, do not give up the center of the paint).

STEP 4

We can use 2 balls from the start for 1, and while the opposite side works from the first pass, the 2 perimeter players on the opposite side can work on: